Services

Remote Monitoring Plans

Our remote monitoring services help you to stay on track as you follow our treatment plan, thus improving control over your health over a sustained period.

All you need to do is:

  • Enter your readings in your trackers as instructed.
  • The values will be reviewed by your Healthcare Provider and you will receive feedback online.

Payments for the services can be made online. Call us at 4580707 if you have any questions.

My Weight Loss Plan
The aim of this plan is to take your weight as close as possible to your ideal body weight and a normal BMI for your height.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient** Frequency of Monitoring and Review
Waist Measurement Monthly Feed back
Food Feebback will be weekly
Weight Monthly Feedback
Height Monthly Feedback
Exercise Feedback will be given once a week
Mood Tracker Monthly Feedback
** General Instructions to Patients
  1. Donot get discouraged with your progress. Loosing weight is a daily activity. Healthy weight loss is achieved by increasing physical activity, changes in diet, determination and discipline.
  2. Use the same scale.
  3. Take your weight once a week on the same day.
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My Blood Pressure Plan
This plan is for persons who are presenting with uncontrolled high blood pressure or just simply wants to monitor the blood pressure for any reason. The goal is to get your blood pressure controlled and maintain it there.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient** Frequency of Monitoring and Review
Food Weekly Feedback
Pulse Weekly feedback
Blood Pressure Weekly Feedback
Oxygen Level Weekly Feedback
Weight Feedback Weekly
** General Instructions to Patients
  1. If you are in doubt of your blood pressure readings, get an in-person consultation with your physician.
  2. Use the same arm each time as there is a slight difference on each arm.
  3. If you have been prescribed medication, take it as advised.
  4. Avoid excessive salt in your diet as much as possible.
  5. Avoid alcohol
  6. Increase your physical activity as this will help contribute towards your weight.
  7. Manage stressful situations.
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My Cholesterol Control Plan
To Lower Your Fat Levels Including Cholesterol Down To Normal Values And Maintain Them There.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient** Frequency of Monitoring and Review
Food Feedback Weekly
Cholesterol Feedback Monthly
Exercise Feedback Weekly
** General Instructions to Patients
  1. You Will Enter Your Results From The Lab Tests On The Date And Time The Blood Was Collected
  2. Can Put In Your Diet Daily.
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My Comprehensive Health Plan
This service is the ideal plan for monitoring patients with several conditions. This is the ultimate health monitoring as we will track all the available markers.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient** Frequency of Monitoring and Review
Food Feedback Weekly
Bilirubin Feedback Monthly
Weight Feedback Monthly
Urea Feedback Monthly
SGPT Feedback Monthly
Exercise Feedback Weekly
Phosphate Feedback Monthly
HbA1c Feedback Monthly
Blood Pressure Feedback Weekly
SGOT Feedback Monthly
Potassium Feedback Monthly
Cholesterol Feedback Monthly
Haemoglobin Feedback Monthly
Chloride Feedback Monthly
Sleep Feedback Weekly
GGT Feedback Monthly
Respiratory Rates Feedback Weekly
Waist Measurement Feedback Monthly
Sodium Feedback Monthly
Oxygen Level Feedback Weekly
Calcium Feedback Monthly
Creatinine Feedback Monthly
Albumin Feedback Monthly
Alkaline Phosphatase Feedback Monthly
Blood Urea Nitrogen Feedback Monthly
Total Protein Feedback Monthly
Mood Tracker Feedback Monthly
Blood Sugar Feedback Weekly
Pulse Feedback Weekly
** General Instructions to Patients
  1. Contact the Clinic or the nearest facility if you think you have an emergency. If you are in doubt, make an appointment for a Video Consultation.
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My Diabetes Plan
The aim is to achieve good control of your diabetes. Good control means normal blood sugar, HBA!C, stable weight and sense of wellness.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient** Frequency of Monitoring and Review
Food Feedback Daily
HbA1c Feedback will be given once a month
Weight Feedback Weekly
Blood Sugar Feedback Will Be Given Weekly
Exercise Feedback Weekly
** General Instructions to Patients
  1. In case of any emergency call 911 or visit your nearest health care facility.
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My Diabetes/Blood Pressure Plan
This plan is for persons with both diabetes and high blood pressure who require both conditions to be monitored.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient** Frequency of Monitoring and Review
Weight Feedback weekly
Blood Pressure Feedback weekly
Food Feedback Weekly
Exercise Feedback Weekly
Pulse Feedback weekly
Blood Sugar Feedback weekly
HbA1c Feedback Monthly
** General Instructions to Patients
  1. Contact us directly or Call 911 if you think you have an emergency.
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My Fitness Plan
Do You Want To Know How Effective Your Fitness Or Training Program Is? Then This Plan Is For You. You Do Not Need To Be Suffering From Any Condition To Enrol.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient** Frequency of Monitoring and Review
Waist Measurement Feedback Weekly
Blood Sugar Feedback Weekly
Height Initial Feedback
Cholesterol Feedback Monthly
Food Feedback Weekly
Pulse Feedback Weekly
Exercise Feedback Weekly
Weight Feedback Weekly
Blood Pressure Feedback Weekly
** General Instructions to Patients
  1. Monitor And Evaluate Your Fitness Program
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My Heart Health Plan
Keep your heart healthy with this plan. Heart problem or not, this plan helps to monitor your heart's health.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient** Frequency of Monitoring and Review
Weight Feedback Weekly
Blood Pressure Feedback Weekly
Pulse Feedback Weekly
Food Feedback Weekly
Cholesterol Feedback Monthly
Waist Measurement Feedback Weekly
Exercise Feedback Weekly
Oxygen Level Feedback Weekly
Height Feedback At The Start
** General Instructions to Patients
  1. For emergencies Call 911.
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My Joints Health Plan
This service is to monitor your progress from joint pains, swelling and stiffness.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient** Frequency of Monitoring and Review
Pain Feedback will be given weekly
Uric Acid in Blood Feedback Monthly
CRP Feedback Monthly
ESR Report Monthly
Mood Tracker Feedback weekly
Joint Stiffness Feedback will be given weekly
Skin Condition Feedback will be given weekly
Exercise Report Weekly
Sleep Feedback will be given weekly
RF Feedback Monthly
** General Instructions to Patients
  1. If your pain is worsening, call the clinic 758-458-0707 for an In-Clinic appointment.
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My Kidney Health Plan
This plan is to monitor your Kidneys Functional Condition.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient** Frequency of Monitoring and Review
Creatinine Feedback Once A Month
Phosphate Feedback Monthly
Haemoglobin Feedback Once A Month
Sodium Feedback Monthly
Weight Feedback Weekly
Food Feedback Once A Month
Blood Pressure Feedback Once A Week
Albumin Feedback Once A Month
Potassium Feedback Monthly
24 hour Urine Protein Feedback Once A Month
Chloride Feedback Once A Month
Urea Feedback Monthly
Blood Urea Nitrogen Feedback Once A Month
Waist Measurement Feedback Weekly
** General Instructions to Patients
  1. Upload Your Lab Results Using The Date And Time The Blood Was Collected
  2. Take Your Weight
  3. Take Your Blood Pressure
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My Mental Health Plan
This plan is to help with your anxiety, depression or any other issues which requires counselling. You should not feel all alone. We want you to feel reassured and regain your self confidence that you are able to cope with daily life.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient** Frequency of Monitoring and Review
Pulse Feedback Daily
Exercise Review Daily
Blood Pressure Review Weekly
Sleep Feedback Daily
Food Review Daily
Mood Tracker Feedback Daily
** General Instructions to Patients
  1. If you are feeling very depressed or suicidal contact your Hot Line in your area.
  2. If you just need reassurance or advice make an appointment for a Video Consultation.
  3. Avoid use of alcohol, illegal drugs to treat yourself.
  4. Get a trusted friend, family member or health care professional to talk your situation over.
  5. If you have been prescribed medication, follow the advice given.
  6. Try never to feel that you are not important.
  7. "You Are A Child Of The Universe No Less Than The Trees And The Stars. You Have A Right To Be Here".(The Desiderata)
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My Pregnancy Plan
Here we will help you monitor the progress of your pregnancy.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient** Frequency of Monitoring and Review
RBC Once monthly
Sleep Once weekly
Mood Tracker Once weekly
Waist Measurement Once weekly
Pain once weekly
Haemoglobin Once a month
Blood Pressure Once a week
Blood Sugar Once weekly
Weight Once weekly
Pulse Once weekly
** General Instructions to Patients
  1. In case of any abdominal pain, bleeding, chest pains or similar report to your nearest hospital.
  2. Try keeping to the same schedule. What we provide is just a guide.
  3. Blood pressure should be taken on the same arm each time.
  4. You can measure your pulse by placing your fingers on the other wrist and counting the beats for 15 seconds . Multiple this x 4.
  5. Use a tailors tape to measure the waiste or abdominal circumference.
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My Thyroid Health Plan
This plan is for anyone who suffers from thyroid problems. Overactive (Hyperthroidism) or underactive (Hypothyroidism).
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient** Frequency of Monitoring and Review
Thyroid Feedback Monthly
Sleep Feedback Weekly
Weight Feedback Weekly
Waist Measurement Feedback Weekly
Mood Tracker Feedback Weekly
Blood Pressure Feedback Monthly
Pulse Feedback Weekly
** General Instructions to Patients
  1. Use this plan to monitor your thyroid if you have been diagnosed already.
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